
DO YOU WANT TO KNOW YOUR BODY COMPOSITION?
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What is more important to know, the kilograms you weigh or the kilograms of fat you have?
Did you know that weight is not everything?
Do you want to know what your percentage of fat mass and muscle mass is?
Access a consultation with a graduate in Nutrition and Dietetics in which we will analyze your body composition and your strength using a simple test. We want you to know yourself better and we will propose a healthy eating program and an exercise program adapted to your current fitness level.
The body composition and anthropometric results determine the energy and nutritional needs of each person being the starting point for making a correct eating and training plan.